What do we need to flourish? How do our beliefs and attitudes influence the aging process? And what role do gratitude and social ties play in our well-being? I was able to talk about this with Dr. Wolfhart Pentz, an expert in positive psychology.

Why does our brain like to cling to habits so much? How does our brain remain flexible and adaptable throughout our lives? What role do gratitude and positive thoughts play in our well-being? I spoke about this with Uli Funke, an expert in applied neuroscience.

In this exciting interview, Simon Long, who describes himself as an “Age Astronaut”, shares his story of professional reorientation after the age of 55.